The Experience Flow (formerly known as the AltraFWD Experience) is all about a ride that¡¯s smooth, effortless, and efficient. Glide through daily workouts, crush long training runs, and smile through miles with the run club crew. Featuring an updated two-color engineered mesh for greater breathability.
A low 4mm drop complements the shoe¡¯s rocker shape geometry for an efficient toe-off and a smooth, quick roll through your stride. It¡¯s got the same lightweight and responsive compression-molded midsole foam for performance. With Altra¡¯s signature FootShape fit, you get a roomy toe box and a secure midfoot, so you can move the way you were designed to. Get into the flow and experience an effortless run!
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Efficient toe-off and natural propulsion
A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.
Roomy toe box for natural movement
With Altra¡¯s signature FootShape fit, you get plenty of room to help your toes move freely, with a secure midfoot.
Lightweight + effortless performance
Compression-molded EVA foam is lightweight, responsive midsole foam that encourages efficiency and an effortless feel.
Feel: Connected, Free, Balanced
Shoes that emphasize connection to the ground, for real-time feedback during your run, flexibility, and a natural feel.
Float: Soft, Stable, Balanced
Cushioned shoes for a soft yet stable platform to help with injury prevention while delivering comfort and performance.
Forward: Smooth, Efficient, Light
Lightweight yet cushioned shoes with a rocker shape that works with your body to encourage an effortless and smooth stride.
Fast: Fast, Light, Efficient
Your go-to race shoe, focused on performance and speed without compromising comfort.
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Best For: Running, Walking
Heel-to-Toe Drop: 4mm
Upper: Two-color engineered mesh
Midsole: Lightweight compression-molded EVA foam
Outsole: Rubber
Weight: 8.4 oz / 238 g
Cushion: Mid
Stack Height: 28mm/32mm
Support: Neutral
Foot Shape: Standard
